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How to Be Emotionally Strong and Have Thick Skin: An Essential Guide to Developing Emotional Strength, by Nicola Trilliby
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If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.
Anywhere we go, we're bound to encounter people that can be difficult to deal with. In the workplace, church, neighborhood, or even within your own family, there is always that one person who tends to be unpleasant, or even downright offensive. In an office, verbal abuse from the perfectionist boss and/or catty behavior from your colleagues can cause a lot of emotional and mental turmoil for a thin-skinned or highly sensitive person. On the other hand, thick-skinned people don't seem to be bothered by all the nastiness and disapproval around them. Just to be clear, being sensitive does have its advantages in certain situations. For example, it allows you to more easily empathize with someone else and thereby enhances your ability to recognize emotions in other people. That said though, the ability to be emotionally strong during challenging or difficult situations is equally (if not more) valuable. For example, it's important not to allow your emotions to affect your job performance, or your peace of mind for that matter. Being thick-skinned allows a person to live his or her life without worrying too much about what other people think. When all is said and done, emotional strength significantly contributes to a person’s internal peace and sense of happiness. This book is specifically designed to help you develop greater emotional strength and resiliency. By learning to be thick-skinned, you will be able to perform better at work, regain your peace of mind, and generally, you will enjoy a much happier life. What are you waiting for? Let's get started!
Here Is A Preview Of What You'll Learn...
- Finding Inner Peace and Happiness
- Accepting Others and Your Circumstances
- Focusing On the Bigger Picture
- How to Avoid Absorbing Negative Energy
- Developing Love for Yourself
- Much, much more!
- Sales Rank: #155123 in eBooks
- Published on: 2015-05-08
- Released on: 2015-05-08
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Strong and helpful advice!
By Denis Denis
I really admire how Trilliby wrote this book. It really helped me a lot of things! I actually am suffering from
unhealthy working environment and toxic people and even a toxic boss and I thought that I was really going to
quit. The salary and benefits of my job pays me a lot, but it is just that these toxic people and environment that leads me
down. Good thing that i bought this book, it did helped me on how to manage and deal with this type of people.
1 of 1 people found the following review helpful.
How To Be Your Own Super Hero.
By Tag Powell
How To Be Your Own Super Hero. In this world we are often surrounded by people who want to take away our candy.
We are attacked by well-meaning (and not so well meaning) friends who tear into our emotional facade.
Author Nicola Trilliby short book provides the solutions to be emotionally strong.
Chapter 1 opens with a three-step process to find your Inner Peace and Happiness.
Chapter 2 has a four-step process for Accepting Others and Our Circumstances.
Chapter 3 has a five-step process on Seeing The Big Picture.
Chapter 4 has a six-step process on Avoiding Negative Energy.
Chapter 5 deals with Loving Yourself.
The thing I like about this book is each section is short and to the point. No fluff or filler.
I feel this information-packed little book has changed the way I look at many things.
Recommended!
1 of 1 people found the following review helpful.
5 Stars!
By Amazon Customer
A definite must buy for anyone looking to become a emotionally stronger person. As someone who felt that i that i had been to overly sensitive and weak willed, this book in a short amount of time has changed me for the better dramatically. Nicola Trilliby does a wonderful job at explaining why it is necessary to have a thick skin how how to get one. This book has helped me change for the better and is a definite must buy!
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